Jorah earned 100 points for:
- Plank:
- 380 sec (+100 pts)
- Single plank, then off to an early appt. at the eye doctor’s office. Hope you all have a great day. [[[ ok, my PR is safe for today. Very disappointing. Lower back not happy with me ]]]
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Caution: Lower fat does not mean that this blog is healthier than other blogs