New research reveals surprising facts about our changing bodies.
You Can Stop ”Normal” Aging
From your body’s point of view, “normal” aging isn’t normal at all. It’s a choice you make by the way you live your life. The other choice is to tell your cells to grow—to build a strong, vibrant body and mind.
(snip)
Dr. Henry S. Lodge is on the faculty of Columbia Medical School and is co-author of “Younger Next Year” (Workman).
http://www.parade.com/
http://www.parade.com/articles/editions/2007/edition_03-18-2007/Make_Body_Younger
Related
Author: Jorah
I grew up in New England, did a short stint in the U.S. Navy after high school, worked in various factories, built & renovated houses, and finally moved to the Carolinas in 1998 to start working at what was then a large regional bank and is now a really big nationwide bank.
I work doing SharePoint management site management. After work I make soap, knit, ride my motorcycle, read, watch movies & eat.
I ride a Yamaha V-Star 1300. I am pretty sure that I want to hike the Appalachian Trail someday, or possibly do a long-distance rowing trip. I'll be retiring in a few years, and hope to run a craft soap-making business to bring in some cash.
View all posts by Jorah