Day 26/70 Mostly Rest

Jorah earned 198 points for:

  • Plank:
    • 163 sec (+57 pts)
    • 68 sec (+23 pts)
    • 61 sec (+21 pts)
    • Scheduling problems (early event at work, visiting mom at hospital after work) means this is an unplanned rest day. But I’ll be dogged if I skip my plank-a-day.
  • Side Plank:
    • 45 sec (+31 pts)
    • 40 sec (+28 pts)
    • 38 sec (+26 pts)
  • Seated Glute Stretch:
    • 152 sec (+12 pts)
Weight: 184.5

Author: Jorah Lavin

I grew up in New England, moved to the Carolinas in '98 to start working at what was then a large regional bank and is now a really big nationwide bank. I work doing intranet content management and intranet site management. After work, I practice Aikido, knit, ride my motorcycle, read, watch movies & eat. I've been studying Aikido since 2014, and I ride an old Honda Shadow. Someday I want to go skydiving, and I am pretty sure that I want to hike the Appalachian Trail someday.

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