{"id":150,"date":"2005-06-20T05:12:00","date_gmt":"2005-06-20T10:12:00","guid":{"rendered":"http:\/\/madstone.net\/?p=150"},"modified":"2005-06-20T05:12:00","modified_gmt":"2005-06-20T10:12:00","slug":"the-national-tsunami-hazard-mitigation-program","status":"publish","type":"post","link":"https:\/\/madstone.net\/?p=150","title":{"rendered":"The National Tsunami Hazard Mitigation Program"},"content":{"rendered":"

I first read the title of this site as “The National Tsunami Hazard Migration Program<\/a>” and was very mystified.<\/p>\n","protected":false},"excerpt":{"rendered":"

I first read the title of this site as “The National Tsunami Hazard Migration Program” and was very mystified.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","hentry","category-post"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgY3e-2q","jetpack-related-posts":[{"id":121,"url":"https:\/\/madstone.net\/?p=121","url_meta":{"origin":150,"position":0},"title":"Tsunami Editorial Cartoons","author":"Jorah","date":"December 30, 2004","format":false,"excerpt":"I expect that a lot of cartoonists are trying to find a way to deal with this event sensitively. I found some of these images to be moving. See the cartoons...","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":769,"url":"https:\/\/madstone.net\/?p=769","url_meta":{"origin":150,"position":1},"title":"My third Toastmasters speech: A moonlit highway long ago","author":"Jorah","date":"August 30, 2015","format":false,"excerpt":"Below is my third Toastmasters speech, given as my entry in a humor contest on August 28. I was made ineligible for the contest because I went over the time limit of seven minutes, but I count it as a success because people did laugh, and I did manage to\u2026","rel":"","context":"In "Toastmasters"","block_context":{"text":"Toastmasters","link":"https:\/\/madstone.net\/?cat=62"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":421,"url":"https:\/\/madstone.net\/?p=421","url_meta":{"origin":150,"position":2},"title":"Day 70\/70: On Target?","author":"Jorah","date":"January 15, 2012","format":false,"excerpt":"Yesterday was the final day of my 10-week \"You Are Your Own Gym\" fitness program. When I started out back in early November, 2011, I set down my goals. Today it's time to see how I did. Weight:\u00a0I hit my 'near' goal of being below 183.5, as my scale registered\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"10-week progress","src":"https:\/\/i0.wp.com\/madstone.net\/blog\/wp-content\/uploads\/2012\/01\/IMG_6884-231x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":293,"url":"https:\/\/madstone.net\/?p=293","url_meta":{"origin":150,"position":3},"title":"Day 1\/70 – the countdown begins","author":"Jorah","date":"November 6, 2011","format":false,"excerpt":"Unless my math skills have deteriorated even more than my muscles have, 10 weeks equals 70 days. The YAYOG intro program is 10 weeks long. I'm going to go at it with as much intensity as I can muster, and\u2014with luck\u2014record my progress here. A few of my preconceptions: I'll\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":378,"url":"https:\/\/madstone.net\/?p=378","url_meta":{"origin":150,"position":4},"title":"Day 31\/70: Pull","author":"Jorah","date":"December 6, 2011","format":false,"excerpt":"Jorah\u00a0earned 333 points for: Plank: 196 sec\u00a0(+68 pts) 85 sec\u00a0(+29 pts) plank-a-day, not part of the program: Well, it's not a P.R., but I'll happily note a 3:16 plank! Pull-Up: 3 reps\u00a0(+14 pts) YAYOG 1st Class - W5\/D3 \"Pull\" - Super Sets ...4-minute sets with two exercises per set. Pull-ups\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":501,"url":"https:\/\/madstone.net\/?p=501","url_meta":{"origin":150,"position":5},"title":"Settling on my next 9 weeks plan","author":"Jorah","date":"January 22, 2012","format":false,"excerpt":"I finally decided to just follow a slightly-modified 1st Class program from the book. I set out the first six weeks in a document so that I wouldn't have to cart the book around with me so much. I spilled coffee on it last week, which didn't help its appearance\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=150"}],"version-history":[{"count":0,"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts\/150\/revisions"}],"wp:attachment":[{"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}