{"id":204,"date":"2005-10-27T04:11:00","date_gmt":"2005-10-27T09:11:00","guid":{"rendered":"http:\/\/madstone.net\/?p=204"},"modified":"2005-10-27T04:11:00","modified_gmt":"2005-10-27T09:11:00","slug":"goods-explanation-udemakura","status":"publish","type":"post","link":"https:\/\/madstone.net\/?p=204","title":{"rendered":"Goods explanation "udemakura""},"content":{"rendered":"

Good sleeping and sweet dream… … …Let’s see with “boyfriend arm pillow and girlfriend arm pillow”<\/strong><\/p>\n

This….. it is held and a feeling is unbearable.
Nap,While he watches television.Usage is you the order.
The design which carried out the form in the left half of the male upper half of the body.
When making it inside-out,of course,it is a right half.
They are the usual pillow which puts the head ,and the pillow of it cures which puts the body and which has held and has the comfort a pillow.
Moreover,a shirt can be removed ordinarily and can be washed.
Read More…<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Good sleeping and sweet dream… … …Let’s see with “boyfriend arm pillow and girlfriend arm pillow” This….. it is held and a feeling is unbearable.Nap,While he watches television.Usage is you the order.The design which carried out the form in the left half of the male upper half of the body.When making it inside-out,of course,it is … Continue reading “Goods explanation "udemakura"”<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-204","post","type-post","status-publish","format-standard","hentry","category-post"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgY3e-3i","jetpack-related-posts":[{"id":341,"url":"https:\/\/madstone.net\/?p=341","url_meta":{"origin":204,"position":0},"title":"Day 16\/70","author":"Jorah","date":"November 21, 2011","format":false,"excerpt":"Today is Legs day! \u00a0 Jorah\u00a0earned 489 points for: Body Weight Bulgarian Split Squat: 12 reps\u00a0(+14 pts) 9 reps\u00a0(+10 pts) 8 reps\u00a0(+9 pts) These things are royal BASTARDS. Body Weight Lunge: 12 reps\u00a0(+15 pts) 9 reps\u00a0(+11 pts) 9 reps\u00a0(+11 pts) YAYOG: Alternating side lunges with 6 second hold at bottom.\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":434,"url":"https:\/\/madstone.net\/?p=434","url_meta":{"origin":204,"position":1},"title":"Day 66\/70","author":"Jorah","date":"January 11, 2012","format":false,"excerpt":"Jorah\u00a0earned 669 points for: Plank: 21 sec (+7 pts) 16 sec (+5 pts) 26 sec (+9 pts) 23 sec (+8 pts) 42 sec (+14 pts) 241 sec (+84 pts) First 4 sessions are the RKC plank: http:\/\/youtu.be\/6TKktamzq4o 5th was my 1st wall-plank attempt (feet on wall), final plank my normal\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":463,"url":"https:\/\/madstone.net\/?p=463","url_meta":{"origin":204,"position":2},"title":"Day 52\/70","author":"Jorah","date":"December 27, 2011","format":false,"excerpt":"Jorahearned 307 points for: Mountain Climbers: 30 reps (+11 pts) 20 reps (+7 pts) 14 reps (+5 pts) Nasty rain and cold today. No way I'm going outside in workout clothes. Doing these as the 'pre fatigue' portion of the workout (idea found in 'Corps Strength' book) Body Weight Lunge:\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":365,"url":"https:\/\/madstone.net\/?p=365","url_meta":{"origin":204,"position":3},"title":"Day 25\/70: Legs","author":"Jorah","date":"November 30, 2011","format":false,"excerpt":"Jorah\u00a0earned 361 points for: Plank: 30 sec\u00a0(+10 pts) 120 sec\u00a0(+42 pts) 110 sec\u00a0(+38 pts) Very disappointing... I was trying, as is my new goal, to get a P.R. on my first plank. When I felt my back starting to really ache, I checked my watch, only to discover that once\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":355,"url":"https:\/\/madstone.net\/?p=355","url_meta":{"origin":204,"position":4},"title":"Day 21\/70: Legs","author":"Jorah","date":"November 26, 2011","format":false,"excerpt":"\u00a0Jorah\u00a0earned 525 points for: Plank: 30 sec\u00a0(+10 pts) 62 sec\u00a0(+21 pts) 128 sec\u00a0(+44 pts) 87 sec\u00a0(+30 pts) 81 sec\u00a0(+28 pts) 56 sec\u00a0(+19 pts) Daily plank for the Plank More Than 10 Minutes group. Note: it is easier to track plank times accurately if you actually start the timer. Oops! Didn't\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":405,"url":"https:\/\/madstone.net\/?p=405","url_meta":{"origin":204,"position":5},"title":"Day 41\/70: Legs","author":"Jorah","date":"December 16, 2011","format":false,"excerpt":"\u00a0Jorah\u00a0earned 353 points for: Plank: 60 sec\u00a0(+21 pts) 180 sec\u00a0(+62 pts) plank-a-day (working to overcome my inertia again today) Body Weight One-Leg Squat: 6 reps\u00a0(+21 pts) slow-down\/fast up. YAYOG W6\/D2. Learning these. Much better than last time. I stood on a stool to let my other leg get out of\u2026","rel":"","context":"In "Post"","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204"}],"version-history":[{"count":0,"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions"}],"wp:attachment":[{"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}