{"id":239,"date":"2007-03-18T08:36:00","date_gmt":"2007-03-18T13:36:00","guid":{"rendered":"http:\/\/madstone.net\/?p=239"},"modified":"2010-10-17T17:13:42","modified_gmt":"2010-10-17T22:13:42","slug":"interesting-article-on-exercise-and-aging-from-todays-paper","status":"publish","type":"post","link":"https:\/\/madstone.net\/?p=239","title":{"rendered":"Interesting article on exercise and aging from today\u2019s paper"},"content":{"rendered":"
New research reveals surprising facts about our changing bodies.<\/span><\/div>\n
You Can Stop ”Normal” Aging<\/div>\n
\n
By Dr. Henry S. Lodge<\/div>\n
Published: March 18, 2007 on Parade.com<\/a><\/p>\n<\/div>\n<\/div>\n

From your body’s point of view, “normal” aging isn’t normal at all. It’s a choice you make by the way you live your life. The other choice is to tell your cells to grow\u2014to build a strong, vibrant body and mind.<\/p>\n

(snip)<\/p>\n


Dr. Henry S. Lodge is on the faculty of Columbia Medical School and is co-author of “Younger Next Year” (Workman).
\nhttp:\/\/www.parade.com\/<\/a><\/span><\/span>
\n http:\/\/www.parade.com\/articles\/editions\/2007\/edition_03-18-2007\/Make_Body_Younger<\/a>
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

New research reveals surprising facts about our changing bodies. You Can Stop ”Normal” Aging By Dr. Henry S. Lodge Published: March 18, 2007 on Parade.com From your body’s point of view, “normal” aging isn’t normal at all. It’s a choice you make by the way you live your life. The other choice is to tell … Continue reading “Interesting article on exercise and aging from today\u2019s paper”<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-239","post","type-post","status-publish","format-standard","hentry","category-post"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgY3e-3R","jetpack-related-posts":[{"id":22,"url":"https:\/\/madstone.net\/?p=22","url_meta":{"origin":239,"position":0},"title":"Scotsman.com News – Lazy Guide to Net Culture: Dotcom Boom II","author":"Jorah","date":"April 13, 2004","format":false,"excerpt":"Stewart Kirkpatrick skirkpatrick at scotsman dot com By the time you read this I will be a very very rich man. 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