{"id":291,"date":"2011-11-05T10:29:08","date_gmt":"2011-11-05T15:29:08","guid":{"rendered":"http:\/\/madstone.net\/?p=291"},"modified":"2011-11-05T10:29:08","modified_gmt":"2011-11-05T15:29:08","slug":"just-leave-it-there","status":"publish","type":"post","link":"https:\/\/madstone.net\/?p=291","title":{"rendered":"Just Leave It There"},"content":{"rendered":"<p>A guy I follow on Fitocracy wrote a blog post called &#8220;<a href=\"http:\/\/foodisforfuel.com\/2011\/10\/leave-it-there\/\">Leave It There<\/a>.&#8221; I read the post about three weeks ago. Given that I read stuff all day long\u2014lots of stuff\u2014you might think that I&#8217;d have forgotten about this single blog post. I haven&#8217;t. In fact, I would guess that I&#8217;ve skipped eating at least a half dozen impulse meals because of that post. I&#8217;ve also left several high-priced items on shelves when I was tempted to buy them. This post is having a real effect on me.<\/p>\n<p>One of the key lines:<\/p>\n<p><em>You have learn to leave it there if you\u2019re going to get anywhere with this and you have to stop punishing yourself with food.<\/em><\/p>\n<p><em><\/em>My issues aren&#8217;t the same as his issues, but part of the fix might be similar. I&#8217;ve found myself saying under my breath &#8220;Just leave it there.&#8221;<\/p>\n<p>Many thanks to Vainglory for writing about his journey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A guy I follow on Fitocracy wrote a blog post called &#8220;Leave It There.&#8221; I read the post about three weeks ago. Given that I read stuff all day long\u2014lots of stuff\u2014you might think that I&#8217;d have forgotten about this single blog post. I haven&#8217;t. In fact, I would guess that I&#8217;ve skipped eating at &hellip; <a href=\"https:\/\/madstone.net\/?p=291\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Just Leave It There&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30],"tags":[45],"class_list":["post-291","post","type-post","status-publish","format-standard","hentry","category-post","tag-impulse"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgY3e-4H","jetpack-related-posts":[{"id":153,"url":"https:\/\/madstone.net\/?p=153","url_meta":{"origin":291,"position":0},"title":"Universist Movement: the Future of Religion is Faithless","author":"Jorah","date":"July 9, 2005","format":false,"excerpt":"Universist Movement: \"Universism is the world's first rational religion. Reaching to the heart of humanity's religious impulse, we have uncovered not faith, but mystery. Not complacency, but awe. We have found an essential element of the human experience in harmony with reason - not in spite of it. Universists know\u2026","rel":"","context":"In &quot;Post&quot;","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":183,"url":"https:\/\/madstone.net\/?p=183","url_meta":{"origin":291,"position":1},"title":"Getpoor.com","author":"Jorah","date":"August 21, 2005","format":false,"excerpt":"Steve and I have started a little conspiracy. He can now leave content on my 80% Weather Blog and I can leave content on his The Mann In Black Blog. Steve runs his blogging empire from Getpoor.com.","rel":"","context":"In &quot;Post&quot;","block_context":{"text":"Post","link":"https:\/\/madstone.net\/?cat=30"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1007,"url":"https:\/\/madstone.net\/?p=1007","url_meta":{"origin":291,"position":2},"title":"You never know what&#8217;s going to happen at Knit Night","author":"Jorah","date":"December 23, 2010","format":false,"excerpt":"...you leave your unfinished knitted bag lying around and some madman starts wearing it as a hat...","rel":"","context":"In &quot;Knitting&quot;","block_context":{"text":"Knitting","link":"https:\/\/madstone.net\/?cat=85"},"img":{"alt_text":"goofing around wearing a purse on my head","src":"https:\/\/jorahlavin.files.wordpress.com\/2010\/12\/knit-night_folly.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":853,"url":"https:\/\/madstone.net\/?p=853","url_meta":{"origin":291,"position":3},"title":"Trump&#8230; and a meditation on buying stuff to make yourself feel better.","author":"Jorah","date":"January 1, 2017","format":false,"excerpt":"Most of us know \u2014 or suspect \u2014 that we don\u2019t always buy things because we need them, but because we think we\u2019ll feel better\/more complete. Advertisements and reviews can hint that you\u2019ll be better looking\/cooler\/more manly\/more well-liked (or whatever) if you just had this watch, or that jacket, or\u2026","rel":"","context":"In &quot;Philosophizing&quot;","block_context":{"text":"Philosophizing","link":"https:\/\/madstone.net\/?cat=59"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":794,"url":"https:\/\/madstone.net\/?p=794","url_meta":{"origin":291,"position":4},"title":"My fifth Toastmasters speech: Getting physical","author":"Jorah","date":"November 16, 2015","format":false,"excerpt":"The assignment for this, my fifth Toastmasters speech and with the project name \"Your Body Speaks\" was to express myself physically as I gave the speech, so I walked when I described walking, bowed when I described myself bowing, etc. My uniform is a simple pair of trousers, the legs\u2026","rel":"","context":"In &quot;Toastmasters&quot;","block_context":{"text":"Toastmasters","link":"https:\/\/madstone.net\/?cat=62"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1021,"url":"https:\/\/madstone.net\/?p=1021","url_meta":{"origin":291,"position":5},"title":"SF CA or Bust","author":"Jorah","date":"January 23, 2011","format":false,"excerpt":"I'm going on my first out-of-state business trip in... ever, it seems like. The last plane trip I took on business was from Mass. to N.C. sometime around 1984. I'm attending a two-day meeting in San Francisco, and Myr is coming along for the trip. We'll extend it into the\u2026","rel":"","context":"In &quot;Knitting&quot;","block_context":{"text":"Knitting","link":"https:\/\/madstone.net\/?cat=85"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=291"}],"version-history":[{"count":1,"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":292,"href":"https:\/\/madstone.net\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions\/292"}],"wp:attachment":[{"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madstone.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}